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Friday, September 23 • 9:00am - 4:30pm
Aim True LIMITED

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Limited Capacity seats available
Come explore how storytelling, lecture, and journaling can be used as tools to understand what it means for us to aim true in our lives, both on and off the mat. We'll explore how asana can be used to help break down any walls we've built around us so that we can embrace our talents and passions. We'll start off with a morning flow to get us into our physical bodies, which will be followed by lecture, and then we'll dive into workshopping the challenging poses that put us outside of our comfort zone.
Presenters
avatar for Kathryn Budig

Kathryn Budig

Kathryn Budig is a yoga teacher, author, and founder of both Aim True and Poses for Paws. Her playful mixture of challenging poses and her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the yoga expert for Women's... Read More →


Friday September 23, 2016 9:00am - 4:30pm MDT
Dakota
  Full-Day Workshop, Yoga