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Saturday, September 24 • 11:00am - 1:00pm
Sun Salutations for Energy LIMITED

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Limited Capacity seats available
Sun Salutations are often a prelude—to awaken the body, to warm up, to greet the day, to honor the sun, and to prepare for deeper asanas—to the next part of our practice. But Sun Salutes, designed to move energy along the body’s energy pathways in specific ways, offer deep potential in their own right. Discover how to use the series in an exciting new way that flips your body’s secret energy switches.
Presenters
avatar for Lauren Walker

Lauren Walker

Lauren Walker has been teaching yoga and meditation since 1997. She splits her time between Montana and New England. A writer since childhood, Lauren publishes widely including features in The New York Times, The Jerusalem Post and Salon.com. She has a periodic yoga column at MNN.com... Read More →

Saturday September 24, 2016 11:00am - 1:00pm MDT
Willome West
  Yoga