To take an Ayurvedic approach often means to take a balanced approach, and nowhere is this more present than the Ayurvedic approach to diet, and specifically the 6 Tastes: Astringent, Bitter, Pungent, Salty, Sour, Sweet. In this unique Food & Yoga presentation Gina Caputo partners with Natural Epicurean Academy of Culinary Arts to deliver a flavorful and interactive experience. Become aware of the subtle energies of each taste through asana sequences designed by Gina that will highlight their distinct qualities. Then learn about their health benefits and uses from a Natural Epicurean Chef while experiencing a sample of each taste. (All samples provided will be vegan/gluten-free)