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Yoga Journal Live! Colorado 2016

Inspiration begins here

8:00am MDT

Backbends for Courageous HeartsLIMITED Longs Peak / DiamondNoah Maze Dharma Yoga Charging Practice ILIMITED Assembly Hall BDharma Mittra Soul Flow: Asana as Moving MeditationLIMITED Assembly Hall CGina Caputo The Fire That BurnsLIMITED Longs Peak / KeyholeBibi McGill The Flight of the CraneLIMITED Dick HallTias Little Wake Up and FlowLIMITED Longhouse SouthVinnie Marino

10:30am MDT

Body Maps: The Road to Healthy Aging, Pain Modulation, and Emotional BalanceLIMITED Assembly Hall CBo Forbes Leverage and Power: The Anatomy of Arm-Balances and InversionsLIMITED Longhouse SouthJason Crandell

11:00am MDT

Asana: Cultivate a Conscious Relationship with Your SpineLIMITED Assembly Hall BGary Kraftsow Dharma Yoga Charging Practice IILIMITED Dick HallDharma Mittra Rock Your Mojo Flow: Getting Your Magic Back; Moving From SpiritLIMITED Rams Horn / Giant TrackSadie Nardini • DJ TAZ

3:30pm MDT

Common Aches and Pains: The Lower Back, Sacrum, and HipsLIMITED Assembly Hall BGary Kraftsow Getting to the Bone in YogaLIMITED Dick HallTias Little Move Your Practice ForwardLIMITED Rams Horn / Giant TrackJason Crandell Restorative Yoga Practice: The Art of Stillness and EaseLIMITED WillomeJudith Hanson Lasater Rock and Roll FlowFILLING Longs Peak / KeyholeVinnie Marino Roots and Rhythm: Hip-Opener HoodooLIMITED Longhouse SouthGina Caputo The Burnout Prevention Plan: Boundaries and the BodyLIMITED Assembly Hall CBo Forbes

8:00am MDT

A Conscious Approach to the 6 TastesLIMITED Rams Horn / Holy HillGina Caputo Arm Balance FlowLIMITED Longs Peak / Chasm LakeVinnie Marino Break Through (Don't Break Down) FlowLIMITED Willome WestNoah Maze Dharma Yoga Charging Practice IIILIMITED DakotaDharma Mittra Energy Medicine Yoga 101LIMITED Assembly Hall ALauren Walker Living with the Buddha Slow FlowLIMITED Rams Horn / Giant TrackLizzie Lasater Saraswati Hangs the StarsLIMITED Longs Peak / KeyholeShannon Paige Shoulders, Neck, and Upper Back FlowLIMITED Assembly Hall BJason Crandell Standing Poses to BackbendsLIMITED Longhouse SouthColleen Saidman Yee • Rodney Yee Un’FwithableLIMITED Assembly Hall CKathryn Budig • DJ TAZ

10:30am MDT

Pranayama: Cultivate a Conscious Relationship with Your Autonomic Nervous SystemLIMITED Assembly Hall AGary Kraftsow Stop Tucking Your Tailbone!LIMITED Assembly Hall BJudith Hanson Lasater

11:00am MDT

Ignite Magic! – BackbendsLIMITED Longs Peak / Chasm LakeSianna Sherman • DJ TAZ Seat of the YogiLIMITED Willome EastNoah Maze Shanti SweatFILLING Longhouse SouthColleen Saidman Yee • Rodney Yee Slackline Yoga 101 LIMITED Rams Horn / Holy HillThe YogaSlackers Sun Salutations for EnergyLIMITED Willome WestLauren Walker

3:30pm MDT

4 Quick Home Practices That Will Change Your WeekLIMITED Longhouse SouthJason Crandell Altimeter Check: InversionsLIMITED Assembly Hall BKathryn Budig Gut Wisdom: Awakening the Wisdom of Our Enteric Nervous SystemLIMITED Assembly Hall ABo Forbes Say Buh-Bye to Tech NeckLIMITED Willome EastAmy Ippoliti Slackline Yoga: The Path to Ultimate Balance LIMITED Rams Horn / Holy HillThe YogaSlackers

8:00am MDT

Energy Medicine Yoga: Detoxification and Tools for Aging GracefullyLIMITED Assembly Hall BLauren Walker Mountain Chill PillLIMITED Assembly Hall CAmy Ippoliti Mythic Yoga FlowLIMITED Dick HallSianna Sherman Rock Your Voice: Support, Resonate and Express your Truth Through AsanaLIMITED Longhouse SouthSadie Nardini • DJ TAZ Soothing Retreat for Sore MusclesLIMITED Longs Peak / DiamondShannon Paige The Sky Is the LimitLIMITED Willome WestTias Little